Who I Work With


I work one-on-one with adults in different life stages and across a wide range of personal circumstances. 

In general in my private practice, I tend to specialize in the following areas:

Personal Counselling & Talk Therapy

  • Anxiety
  • Depressed Mood
  • Stress and Burnout
  • Relationship Difficulties
  • Decision Making
  • Transitions
  • Grief and Loss

Work-Related Counselling

  • Interpersonal Conflict
  • Stress Management
  • Workplace Culture
  • Work-Life Balance 
  • Setting Priorities & Time Management
  • Supervisor Relationship
  • Medical Leaves and Return to Work
  • Management & Leadership Skills Development